Snow Policy

Body and Spirit Fitness

 



Spring 2017 Schedule  

Register at lucinda@calvary-mtairy.org

Monday - Gentle Yoga - 5:30 pm
Starts April 24
5 weeks at $25
Sorry, no childcare available

Wednesday - Gentle Yoga - 9:30 am
Starts April 26
5 weeks at $25
Childcare available at $2 per child

Wednesday - Fusion (cardio/strength) - 5:15 pm
Starts April 26
5 weeks at $25
Sorry, no childcare available


Winter 2017 Schedule      Registration now open


Fusion 45 - Cardio/Strength - 45 minutes of fitness fun


Mondays at 9:30 a.m.  
$55
Starts January 9, 2017
11 Weeks
Childcare available 
No class on Jan 16 and Feb 20

Wednesdays at 5:15 p.m.  
$65

Starts January 11, 2017 
13 Weeks

No childcare available

Gentle Yoga    60 minute class for all ages and fitness levels

Mondays 5:30 p.m.   
$60

Starts January 9
12 Weeks

No childcare available
No class on January 16


Wednesdays 9:30 a.m. 
$65

Starts January 11 
13 Weeks

Childcare available

Gentle yoga is for every age and every stage of your life! Participants feel the peace and love of Jesus as mind, body, and spirit become quiet and open.  Different poses help bring balance, strength and improved flexibility.

Fusion 45  is 45 minutes of fitness fun using a variety of equipment. As always, modifications are demonstrated and encouraged.



Volleyball
Competitive; Co-ed, year-round, adults
Monday - 8:00 p.m. to 10:00 p.m. 

Registration Form

Basketball
Tuesday - 8:00 p.m to 10:00 pm. - Ages 35 and over 

Registration Form 

Contact Lucinda Nelson at 301-829-0358 x208 or lucinda@calvary-mtairy.org