Body & Spirit Fitness
Spring 2010


Body and Sprit Fitness is a ministry of Calvary and is staffed by volunteers. We exist to promote both physical and spiritual wellness for women of all ages. Proceeds benefit individuals and families in need and other non-profit organizations that are designated by the group for donations.

Session 5 (7 weeks)
April 12 - May 28

Monday 9 AM Small Group Training (info) $70
Monday 10 AM Small Group Training (info) $70
Monday 5:30 PM Yoga $35
Wednesday 9:30 AM Yoga $35
Wednesday 5:30 PM Small Group Training (info) $70
Thursday 9:30 AM Cardio-Sculpt $35
Friday 9:30 AM Yoga $35

Daytime Childcare Provided
$5.00 Registration Fee
$2.00 Per Child Per Day

Childcare offered:
    Mondays at 10 AM
    Wed, Thurs, Fri at 9:30 AM

Questions? Contact Lucinda Nelson lucinda@calvary-mtairy.org or 301-898-4294. You may also contact Vicki at vicki@calvary-mtairy.org or Allyson at asealfon@gmail.com.




sunday and beyond
News / Events

Music News
(Updated June 6, 2010)

VBS 2010
(June 21-25, 2010)

Wesley Ringers at the Keys
(July 25, 2010)

Body & Spirit Fitness
(Spring 2010 Session)

Stewardship Campaign
(Commitment Sunday April 25th)

Knitting/Crocheting Missions

Sunday School
(Pre-TREK, TREK, Stir Up the Gift)

MOPS (Mothers of Preschoolers)

Geezer Basketball (age 30+)

Youth Basketball (age 14+)

GriefShare
(Starts in January 2010)

Rev. Jen's Blog
(New entry Nov 17th)

Free English Classes
(Began September 16)
Se dan gratis las clases en Inglés